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Ich schlafe schlecht und arbeite zuviel
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59.8 kg
Lost so far: 2.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 15.70g | Prot: 135.34g | Carbs: 208.48g.
Breakfast: Foodspring Protein Cream Haselnuss, More Nutrition Moremelade Omis Erdbeere, Kaffee mit Milch und Zucker, More Nutrition Pancake Mix. Lunch: Wilhelm Brandenburg Putenmedaillons, Süßkartoffel, Zwiebeln, Sellerie, Möhren. Dinner: More Nutrition Schokodrops, MinusL Stay Strong Quarkcreme Natur, More Nutrition Chunky Flavour Amore. more...
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Losing 1.4 kg a Week
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 Comments
16 Apr 23 by member: lemke 96
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Guten Morgen, daran solltest Du schnellstmöglich was ändern. 🙋♀️
16 Apr 23 by member: MelanieHer
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lemke 96's Weight History
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