Weigh In record (no journal entry) for 16 April 2023
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70.5 kg
Lost so far: 27.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 62.63g | Prot: 92.61g | Carbs: 90.70g.
Breakfast: не Молоко Соевое Молоко, Сахар, Макдоналдс Картошка по-Деревенски. Lunch: Салат Овощной с Майонезом, Ашан Шашлык Куриный. more...
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Losing 7 kg a Week
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NNN-1420's Weight History
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