|
69
|
68.9 kg
Lost so far: 15.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 56.94g | Prot: 66.90g | Carbs: 126.12g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 愛之味 板條, 蛤蜊/蜆, 清蒸或水煮蝦, 海帶芽. Dinner: 全聯 肉捲, 地瓜球, 油炸雞腿（無粉漿，吃皮）, 炒豆芽, 炒高麗菜, 白飯. Snacks/Other: 椰菜花（冷凍）. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyta tseng's Weight History
|