Weigh In record (no journal entry) for 16 April 2023
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71.8 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2025 kcal
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Fat: 104.82g | Prot: 113.93g | Carbs: 162.74g.
Lunch: Motta Colomba all'arancia, Fagioli (in Scatola), Cipolle, Pane Integrale, Arrosto di Manzo (Mangiata solo Parte Magra), Fragole Zuccherate. Dinner: Cioccolato Fondente, Pane Integrale, Fragole Zuccherate, Radicchio Rosso, Coop Mozzarella , Olio Extra Vergine di Oliva. more...
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Losing 3.5 kg a Week
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Daniele 98's Weight History
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