Weigh In record (no journal entry) for 16 April 2023
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100.7 kg
Lost so far: 10.6 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 53.67g | Prot: 58.29g | Carbs: 189.15g.
Breakfast: Café, Nat & Vie Lait de Soja, Banane. Lunch: Vin de Pinot Noir, Sauté de Porc, Chop Suey, Saint Eloi Riz Thaï Cuit. Dinner: Quaker Cruesli Miel Noisette. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat), Café. more...
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Losing 1.1 kg a Week
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Nanou2023's Weight History
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