Weigh In record (no journal entry) for 16 April 2023
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125 kg
Lost so far: 3.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 49.16g | Prot: 38.28g | Carbs: 64.66g.
Lunch: Remia Fritessaus Classic, Gesneden Uien, Ijsbergsla, Olijfolie, Tomaten, AH Runder Gehakt , AH Tomaat, Herta Deeg Voor Pizza. Snacks/Other: Alesto Pistache Mix, Optimel Magere Kwark met Magere Yoghurt Stracciatella. more...
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Gaining 0.6 kg a Week
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f@tm@n voor @ltijd's Weight History
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