Weigh In record (no journal entry) for 16 April 2023
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132.9 kg
Lost so far: 11.1 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 45.89g | Prot: 55.56g | Carbs: 69.10g.
Breakfast: Chá de Hibisco. Lunch: Quiabo Cozido, Sadia Filezinho de Frango, Batata Inglesa Cozida. Snacks/Other: Gomes da Costa Atum Ralado em Óleo, Philadelphia Cream Cheese Original, Ipanema Queijo Minas Padrão , Mamão Papaia. more...
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Losing 0.9 kg a Week
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ursulasalim's Weight History
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