Weigh In record (no journal entry) for 16 April 2023
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97.9 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 64.36g | Prot: 92.63g | Carbs: 50.31g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (6 oz), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Naturegg Eggs, Beef Porterhouse Steak (Trimmed to 1/4" Fat) . Lunch: Vlasic Baby Kosher Dills, Kroger Baby Carrots, Beef Porterhouse Steak (Trimmed to 1/4" Fat) . Dinner: Kroger Frozen Peas, Beef Porterhouse Steak (Trimmed to 1/4" Fat) . Snacks/Other: Vitafusion Omega 3 Gummy Vitamins, Equate Probiotic Gummies. more...
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Losing 3.8 kg a Week
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jaimeebarth's Weight History
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