Weigh In record (no journal entry) for 16 April 2023
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64.5 kg
Lost so far: 12.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 22.42g | Prot: 29.31g | Carbs: 115.38g.
Breakfast: Tamal, Yoplait Yogurt Doble Cero Natural, Galleta de Mantequilla o Azúcar. Lunch: Leche Entera, Kellogg's Corn Flakes Original , Bolillo. Dinner: Tortillas de Maíz. more...
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steady weight
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laila584's Weight History
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