Weigh In record (no journal entry) for 16 April 2023
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74.6 kg
Lost so far: 5.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 65.39g | Prot: 49.55g | Carbs: 219.17g.
Breakfast: Leche (Leche Entera), Great Value Almond Crunchy Honey Oats Cereal, Plátano. Lunch: Frijoles Cocidos, Vallarta Corn Tortillas, Tortilla de Huevos o Huevos Revueltos con Chorizo. Dinner: Leche (Leche Entera), Triple Chocolate Muffins. Snacks/Other: Sabritas Rancheritos. more...
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Losing 0.6 kg a Week
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BrunoForrester's Weight History
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