yleger39's Journal, 16 Apr 23

Weigh In record (no journal entry) for 16 April 2023
63.1 kg Lost so far: 0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2023:
3213 kcal Fat: 166.32g | Prot: 62.41g | Carbs: 363.04g.   Breakfast: Pain au Lait, Danone Actimel Fraise, Jus de Citron, Banane, Café, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Tropicana Orange sans Pulpe, Flocons d'Avoine, Mont Roucous Eau Minérale Naturelle, Eau. Lunch: Happyvore Knax, Auchan Rosti, Paris Brest, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
973 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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yleger39's Weight History


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