Weigh In record (no journal entry) for 16 April 2023
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42.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 32.78g | Prot: 50.36g | Carbs: 147.43g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Lider Tomate, Huilco Queso Gouda, Ideal Rapiditas. Lunch: Tucapel Galletas de Arroz Dulces, Pepino Dulce, Pepino (con Cáscara), Escarola, Zapallo Italiano, Mi Tierra Proteína de Soya, JB Ketchup, Papa Cocida. Dinner: Cuisine & Co Pan Integral de Molde, Huevo Cocido. Snacks/Other: Bagley Galletas de Salvado, Peras, Arcor Bon o Bon. more...
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Losing 0.4 kg a Week
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amourent's Weight History
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