Weigh In record (no journal entry) for 16 April 2023
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49.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 43.22g | Prot: 93.29g | Carbs: 115.82g.
Breakfast: Plátano, Lechuga de Hoja Verde, Té (Infusión), Clara de Huevo. Lunch: Santa Clara Leche Light, Tomates Cherry, Lechuga, La Sierra Chicharrón en Salsa Verde, Arroz a la Mexicana. Dinner: Chili's Grilled Salmon with Garlic & Herbs. Snacks/Other: McDonald's Cono de Vainilla . more...
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Gaining 0.2 kg a Week
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