Weigh In record (no journal entry) for 04 March 2018
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82.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 111.79g | Prot: 42.21g | Carbs: 252.08g.
Breakfast: Caffè Espresso Vergnano, la Buona Pasticceria Crostatine Albicocca. Lunch: Bofrost Torta Meringata, Patatine Fritte (Salate), Salsiccia di Maiale. Dinner: Mela, Arance, Pizza Margherita. Snacks/Other: Cono Gelato, Penny Crachers non Salati, Arance. more...
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2249 kcal
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Exercise:
Resting - 16 hours, Sitting - 1 hour, Sexual Activity - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours. more...
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