Weigh In record (no journal entry) for 17 April 2023
|
88.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 53.37g | Prot: 52.28g | Carbs: 144.97g.
Lunch: Lactel Молоко 1,5%, Финик, EPICA Йогурт с Ананасом, Курага, Рубиком Сосиски Петровские, Борщ. Dinner: Помидоры, Курица с Рисом. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadeka2009's Weight History
|