Weigh In record (no journal entry) for 25 January 2015
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91.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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2464 kcal
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Fat: 91.11g | Prot: 109.34g | Carbs: 190.44g.
Breakfast: Tomaten, Kaffee mit Milch, Schärdinger Baronesse, Berger Beinschinken, Kornspitz. Lunch: Puntigamer Märzen, Obstsalat, Eisbergsalat, Semmelknödel, Brathähnchen. Dinner: Kabanossi, Mischkornbrot, Aibler Backofen Chili Leberkäse, Spaghetti Bolognese. Snacks/Other: Gin Tonic, Cognac, Mandarine. more...
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2279 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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Bennicora's Weight History
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