Weigh In record (no journal entry) for 17 April 2023
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62.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 22.20g | Prot: 37.40g | Carbs: 68.20g.
Breakfast: 義美 無加糖豆漿. Lunch: 全家 健身G肉餐. Snacks/Other: 北田 多穀物蛋黃捲. more...
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Gaining 0.0 kg a Week
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