irina.grubaya's Journal, 17 Apr 23

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Weigh In record (no journal entry) for 17 April 2023

56.6 kg Lost so far: 4.6 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

502 kcal

Fat: 11.38g | Prot: 57.82g | Carbs: 39.84g. Breakfast: Сырники ПП, Кленовый Сироп, Ванильный Йогурт (Обезжиренный). Lunch: Куриное Филе, Mexilla Тортилья из Пшеничной Муки. more...

97 kcal

Exercise: Samsung Health - 24 hours. more...

steady weight

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