Weigh In record (no journal entry) for 17 April 2023
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72.5 kg
Lost so far: 7.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2779 kcal
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Fat: 123.49g | Prot: 76.23g | Carbs: 333.91g.
Lunch: Coop Mortadella , Speck, Prosciutto Cotto, Pane Bianco, Ritter Sport Biscotto. Dinner: Coop Gelato Affogato al Cioccolato. Snacks/Other: Popcorn al Burro Preparati con Olio. more...
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Gaining 4.9 kg a Week
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Daniele 98's Weight History
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