gabrys-jersleben's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
115.4 kg Lost so far: 11.7 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
224 kcal Fat: 8.34g | Prot: 16.00g | Carbs: 20.35g.   Breakfast: Kaffee, Exquisa Creation Meerrettich, Aldi Prosciutto Cotto, Edeka Vollkornbrot, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Weich Gekochtes Ei. more...
3102 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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gabrys-jersleben's Weight History


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