Weigh In record (no journal entry) for 17 April 2023
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58.6 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 65.76g | Prot: 156.21g | Carbs: 180.89g.
Breakfast: Orangen, Ei, Heidelbeeren, Zirkulin Flohsamenschalen, Vly Barista aus Erbsenprotein, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß. Lunch: Alnatura Quinoa, Lachsfilet, Rote Paprika, Taco Salat, Blumenkohl. Dinner: Edeka Harzer Käse, Dulano Genießer Aspik, Gekochter Blumenkohl (Fettfrei gekocht). more...
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Gaining 2.1 kg a Week
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Helene! bergi's Weight History
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