Senin 17 April, jam 18:29
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62 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 8.99g | Prot: 25.79g | Carbs: 43.99g.
Breakfast: Ikan Layang, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Selada Kol, Sambal Goreng, Tempe, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 2.8 kg a Week
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Amie Fadila's Weight History
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