Weigh In record (no journal entry) for 17 April 2023
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46.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 85.42g | Prot: 71.43g | Carbs: 236.12g.
Breakfast: Plátano, Frijoles Refritos, La Costeña Salsa Roja Taquera, Mi Catsup Salsa de Tomate para Aderezar, Natura Sol Crema de Avellanas, El Molino Blanco de Mateo Pan Blanco, Papaya, Café con Azúcar Aligerado, Pre-Endulzado, Vaca Blanca Yogurt Durazno, Huevo Revuelto. Lunch: Andatti Café Soluble, Svetia Stevia, Pronto Flan Sabor Vainilla con Caramelo, Aceite Vegetal, Guacamole, Chorizo de Cerdo, Suadero, Guacamole, Suadero, Chorizo de Cerdo, Zumo de Limón, Guacamole, Nopal Asado, Tortillas de Maíz, Pechuga de Pollo. Dinner: Plátano, Great Value Avena, Vaca Blanca Yogurt Durazno, Manzana. Snacks/Other: Natura Sol Peanut Butter (Crema de Cacahuete), El Molino Blanco de Mateo Pan Blanco. more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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