Weigh In record (no journal entry) for 17 April 2023
|
72.5 kg
Lost so far: 6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
407 kcal
|
Fat: 15.61g | Prot: 20.40g | Carbs: 42.18g.
Lunch: Dr. Korner Хлебец Гречневый, Квадрат Янтарная Кислота, Светаево Молоко Пастеризованное 2,5%. Dinner: Dr. Korner Хлебец Гречневый, Светаево Молоко Пастеризованное 2,5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanna21118's Weight History
|