Weigh In record (no journal entry) for 17 April 2023
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62.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 39.67g | Prot: 51.03g | Carbs: 150.35g.
Breakfast: Avocado, Alpro Unsweetened Almond Milk, Schar Hirse & Quinoa Gluten Free Bread, Egg White. Lunch: Alpro Unsweetened Almond Milk, Hard Parmesan Cheese, Kale, American Garden Raspberry Vinaigrette Dressing, Olive Oil. Dinner: Herbal Tea. Snacks/Other: Cheese Pizza, Meatless Pasta with Tomato Sauce, Quinoa Salad. more...
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Gaining 1.4 kg a Week
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mony in dubai 🇦🇪's Weight History
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