Weigh In record (no journal entry) for 17 April 2023
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88.9 kg
Lost so far: 16.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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3212 kcal
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Fat: 109.66g | Prot: 89.14g | Carbs: 373.19g.
Breakfast: Dolce Gusto Espresso Intenso, Dolce Gusto Espresso Intenso. Lunch: Hacendado Salsa Mexicana, Carretilla Relleno para Fajitas Pollo y Pimientos, Hacendado Macarrones, Lovilio Mozzarella Rallada, Vino Tinto de Mesa. Dinner: Hacendado Arroz Tres Delicias con Tortilla y Gambas. Snacks/Other: Storck Merci, Ines Rosales Torta de Aceite, Tartaleta, Ines Rosales Torta de Aceite. more...
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Gaining 2.8 kg a Week
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NIKO1972's Weight History
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