Weigh In record (no journal entry) for 17 April 2023
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 37.82g | Prot: 45.99g | Carbs: 136.63g.
Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan, Leche (Leche Entera), Café. Lunch: Plátano, Papaya, Calabaza. Dinner: Gelatina, Sánduche de Jamón y Queso con Lechuga en un Pan. more...
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Losing 0.1 kg a Week
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