Weigh In record (no journal entry) for 17 April 2023
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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3676 kcal
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Fat: 211.11g | Prot: 94.16g | Carbs: 353.03g.
Breakfast: Super U Jus de Citron Bio, Jacquet Tartine P'tit Déj Complet, Eau, Mont Roucous Eau Minérale Naturelle, Flocons d'Avoine, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Quezac Eau Gazeuse, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Café, Banane, Jus de Citron, Danone Actimel Fraise. Lunch: Tiramisu, Merguez, Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pâtes (Cuites). Dinner: Cristaline Eau de Source, Tiramisu, Mont Roucous Eau Minérale Naturelle, Pain Complet, Oeuf sur le Plat. more...
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Gaining 2.1 kg a Week
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yleger39's Weight History
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