Weigh In record (no journal entry) for 17 April 2023
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84.8 kg
Lost so far: 7.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 36.32g | Prot: 149.12g | Carbs: 104.58g.
Breakfast: Café, Tonadita Queso Untable Patagonia, La Española Pan de Salvado Doble. Lunch: Zapallo, Lechuga, Pechuga de Pollo Frito (sin Comer la Piel). Dinner: Cofler Block (17g), Pechuga de Pollo Frito (sin Comer la Piel), Lechuga, Lentejas Cocidas, Tomates Rojos. Snacks/Other: La Tranquera Mate Cocido, Café con Leche Descremada, Tía Maruca Crackers Salvado . more...
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Losing 2.8 kg a Week
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rutmicaelavargas10's Weight History
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