Weigh In record (no journal entry) for 17 April 2023
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60 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 56.46g | Prot: 80.58g | Carbs: 115.49g.
Breakfast: Manzana Roja, Granvita Avena Instantánea Integral 0% sin Azúcar, Nueces, Lala Leche Deslactosada Más Proteina. Lunch: Swan Queso Panela Reducido en Grasa, Lala Crema Light , Jitomate, Sanissimo Tostadas de Maíz con Nopal Horneadas, Herdez Salsa Verde, Lechuga, Aguacate, Pechuga de Pollo. Dinner: La Huerta Fresas Congeladas, Nueces, Lala Leche Deslactosada Más Proteina. more...
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1698 kcal
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Exercise:
Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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betsa.vera's Weight History
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