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mulai dari awal lagi..
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69.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 60.59g | Prot: 54.16g | Carbs: 164.83g.
Breakfast: Sunpride Banana, Mitratani Edamame, Anggur (Merah atau Hijau, Jenis Varietas Eropa Seperti Thompson tanpa Biji). Lunch: Bango Kecap Manis, Es Teh Tawar, Kerupuk Asin, Tahu Bakso, Mie Ayam. Dinner: Saus Barbekyu, Es Teh Tawar, Hoka Hoka Bento Hot Chicken Steak. more...
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2157 kcal
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Exercise:
Yoga - 45 minutes, Zumba - 45 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours. more...
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Gaining 0.1 kg a Week
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anggun36's Weight History
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