Weigh In record (no journal entry) for 17 April 2023
|
77.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 76.65g | Prot: 116.52g | Carbs: 97.50g.
Lunch: Kirkland Signature Mezcla de Vegetales Estilo Oriental, Pechuga de Pollo. Dinner: Chilchota Queso Canasto, Lechuga, Tortillas de Maíz, Quesillo, Chicharrón Prensado, Crema de Leche, El Cazo Flautas de Res. Snacks/Other: Kirkland Signature Protein Bar Chocolate Chip Cookie Dough. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Omar Areizaga's Weight History
|