Weigh In record (no journal entry) for 18 April 2023
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84.2 kg
Lost so far: 7.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 68.88g | Prot: 61.25g | Carbs: 105.28g.
Breakfast: Победа Шоколад Горький 72%, Яйцо Куриное, Сыр-Бор Сыр Российский. Lunch: Баяндай Вареники с Картофелем. Dinner: Epica Crispy Фисташки 10,5%, Epica Crispy Карамель. more...
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Losing 1.1 kg a Week
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Pavlova.Kris's Weight History
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