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空腹12時7點早餐有排
燕麥堅果蛋芝麻豆奶300卡蘋果橘子手工餅300卡
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53.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 20.59g | Prot: 16.08g | Carbs: 95.31g.
Breakfast: 馬玉山 黑芝麻牛奶燕麥片, 馬可先生 黑芝麻五蔬果燕麥奶, 蘋果, 橘子, 桂格(Quaker) 堅果燕麥飲, 詩特莉 玉米片手工餅乾, 詩特莉 阿里山茶手工餅乾, 詩特莉 巧克力燕麥手工餅乾, 雞蛋（整個）. more...
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Losing 2.1 kg a Week
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animi4911's Weight History
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