Weigh In record (no journal entry) for 17 April 2023
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48.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2265 kcal
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Fat: 84.26g | Prot: 96.97g | Carbs: 276.93g.
Breakfast: Pebete. Lunch: Canale Spaghetti, Pan, Salsa Roja, Carne, Aceite de Girasol, Papa Cocida. Dinner: La Providencia Spaghetti, Aceite de Girasol, Carne. more...
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3193 kcal
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Exercise:
Race - 1 hour, Boxing - 2 hours and 30 minutes, Studying - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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hmaidana120's Weight History
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