Weigh In record (no journal entry) for 18 April 2023
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47.7 kg
Lost so far: 11.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 13.51g | Prot: 14.83g | Carbs: 23.00g.
Breakfast: Кофе, Крабовые оладьи. more...
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steady weight
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