Weigh In record (no journal entry) for 18 April 2023
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68.3 kg
Lost so far: 15.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 44.85g | Prot: 34.60g | Carbs: 92.17g.
Breakfast: 全脂牛奶, 咖啡. Lunch: 小黃瓜, 番茄, 蘋果, 青江菜, 紅蘿蔔, 高麗菜. Dinner: 中華一番 蒟蒻卷, 哈密瓜, 青江菜, 高麗菜, 全聯 豬五花火鍋肉片. more...
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Losing 2.1 kg a Week
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Anyta tseng's Weight History
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