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Anna Yurchenko
Journal
26 Jan 15
Anna Yurchenko's Journal, 26 Jan 15
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Weigh In record (no journal entry) for 26 January 2015
63.5 kg
Lost so far:
20.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2015:
155 kcal
Fat: 1.50g | Prot: 6.50g | Carbs: 28.50g.
Breakfast:
Вода, Ярмарка Греча Зеленая.
more...
2047 kcal
Exercise:
Desk Work - 9 hours, Fitness Training (Workout) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Anna Yurchenko's Weight History
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