Weigh In record (no journal entry) for 18 April 2023
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94.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 40.27g | Prot: 38.70g | Carbs: 60.30g.
Breakfast: Migros Süzme Peynir, Yeşil Çay, Haşlanmış Yumurta, Uno Premium Çavdarlı ve Karabuğdaylı, Karışık Yeşil Salata. Snacks/Other: Badem, Ülker Bitter Çikolata %80 Kakaolu, Muz, Ünal Şekersiz Fıstık Ezmesi, Glutensiz Fabrika Karabuğday Patlağı. more...
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Losing 0.1 kg a Week
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esra453461's Weight History
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