Weigh In record (no journal entry) for 18 April 2023
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55.1 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 31.23g | Prot: 44.34g | Carbs: 232.00g.
Breakfast: Peanut Butter, Apple, Bisca Digestive, Blueberries , Banana, Alpro Plant Protein. Lunch: Loviseberg Råsaft Äpple Citron Mynta, Malaco Gott och Blandat, Olive Oil, ICA Morot, Arla Keso Mini, Coop Ärtor, Garant Stora Vita Bönor, Dry Couscous . Snacks/Other: Plain Toffee, Arla Färskost, Polarbröd Sarek Tunnbröd, Jam Preserves, Peanut Butter. more...
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Losing 1.8 kg a Week
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newfoundcarla's Weight History
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