Weigh In record (no journal entry) for 18 April 2023
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83.3 kg
Lost so far: 6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 67.66g | Prot: 57.97g | Carbs: 125.24g.
Breakfast: Помидоры Черри, Овсяноблин, Сыр Моцарелла, Кофе с Молоком. Lunch: Щи с Курицей. Dinner: Мороженое. more...
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Losing 6.3 kg a Week
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Натаныч77's Weight History
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