Weigh In record (no journal entry) for 16 April 2023
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69.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 34.27g | Prot: 72.82g | Carbs: 144.53g.
Breakfast: Quaker Flocons d'avoine, Régilait Nuage de Lait. Lunch: Harry's Pain de Mie Complet sans Croûte, Fleury Michon Blanc de Poulet Rôti. Dinner: Taillefine La Mousse au Fromage Blanc sur Fruits, St Mamet Ananas Tranches, Bjorg Galette 4 Céréales, St Môret Ligne & Plaisir, Carrefour Thon Albacore au Naturel, Laitue, Fleury Michon Aiguillettes de Poulet Rôti , Tomates, Aubergine, Picard Légumes à l'asiatique , Carrefour Trio de Fleurettes. Snacks/Other: Lindt Chocolat Noir Menthe Intense. more...
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Losing 0.2 kg a Week
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Lea15092010's Weight History
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