Надежда solevc's Journal, 15 Apr 23

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Weigh In record (no journal entry) for 15 April 2023

104.5 kg Lost so far: 21.5 kg. Still to go: 34.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:

1070 kcal

Fat: 84.29g | Prot: 61.62g | Carbs: 17.49g. Lunch: Яйцо-Пашот, Белая Дача Зелень, Сливочное Масло, Spainolli Оливковое Масло Extra Virgin, Шампиньоны, Кабачки, Филе Индейки. more...

3152 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.4 kg a Week

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