Weigh In record (no journal entry) for 12 April 2023
|
104.5 kg
Lost so far: 21.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 80.03g | Prot: 52.07g | Carbs: 22.03g.
Lunch: Морская Соль, Белая Дача Зелень, Spainolli Оливковое Масло Extra Virgin, Сливочное Масло, Брокколи, Свинина. more...
|
Gaining 4.9 kg a Week
|
|
Надежда solevc's Weight History
|