Weigh In record (no journal entry) for 18 April 2023
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84.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 54.66g | Prot: 118.49g | Carbs: 201.75g.
Breakfast: Norrmejerier Norrgott Normalsaltat, Arla Hushållsost 26%, Polarbröd Pärlan Vete. Lunch: Sibylla Strips, Kebab. Dinner: Pågen Jätte Franska, Kycklingfilé, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Arla Hushållsost 26%, Digestive Original. more...
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Losing 2.8 kg a Week
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Krillebjörk's Weight History
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