Weigh In record (no journal entry) for 18 April 2023
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81.8 kg
Lost so far: 7.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 32.62g | Prot: 33.94g | Carbs: 49.54g.
Breakfast: Пирятин Сыр Российский, Вареное Яйцо. Lunch: Оливковое Масло, Приготовленная Квашеная Капуста, Гречка Отварная. Dinner: Зеленая Капуста. more...
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Losing 0.4 kg a Week
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hellyeee's Weight History
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