Weigh In record (no journal entry) for 18 April 2023
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98.2 kg
Lost so far: 14.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 10.75g | Prot: 50.23g | Carbs: 64.75g.
Breakfast: Prezunic Pão de Hambúrguer , Ovo, Café com Leite Integral. Lunch: Frango Desfiado, Feijão Preto Cozido, Macarrão Integral Cozido. more...
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Losing 0.4 kg a Week
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valquiriax's Weight History
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