Weigh In record (no journal entry) for 18 April 2023
|
47 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2298 kcal
|
Fat: 98.41g | Prot: 98.36g | Carbs: 255.66g.
Breakfast: Svetia Stevia, Andatti Café Soluble, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Orégano, La Costeña Salsa Roja Taquera, Vaca Blanca Yogurt Durazno, Plátano, El Molino Blanco de Mateo Pan Blanco, Huevo Revuelto. Lunch: Pronto Flan Sabor Vainilla con Caramelo, Herdez Salsa Verde Picante Cremosa , Muslo de Pollo Frito (Comiendo la Piel), Piel de Pollo, Lala Crema Fresca, Zanahoria Cocida, La Moderna Spaghetti, Toronja. Dinner: Manzana, Vaca Blanca Yogurt Durazno, Pan Dulce. Snacks/Other: Natura Sol Peanut Butter (Crema de Cacahuete), El Molino Blanco de Mateo Pan Blanco. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demian BetVega's Weight History
|