Weigh In record (no journal entry) for 18 April 2023
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97 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 32.75g | Prot: 59.38g | Carbs: 209.24g.
Breakfast: Apple, Biedronka Jajko L, Auchan Chleb Pszenny . Lunch: U Jędrusia Pierogi Ruskie ze Smażoną Cebulką. Dinner: Lech Free Limonka z Miętą, Konspol Kiełbasa Krakowska Drobiowa. more...
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Gaining 0.2 kg a Week
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milewski.daniel's Weight History
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