Weigh In record (no journal entry) for 18 April 2023
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54.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 39.79g | Prot: 74.09g | Carbs: 228.24g.
Breakfast: Pisang Molen, Kacang Hijau, Bubur Kacang Hijau, Cedea Fish Dumpling Cheese. Dinner: Udang Asam Manis, Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Sayur Campuran, Udang Panggang, Unibis Biskuit Marie Susu. Snacks/Other: Nanas, Sun Kara Nata de Coco, Snackit Kue Pia 100 Kacang Hijau, Kue Nastar, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Losing 0.0 kg a Week
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novaazizah1400's Weight History
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